make little pro
GREss with it. When you look at the list each morning, a big fat cloud of doom is right at the top—those difficult, complex, important tasks that are so crucial to get done and so easy to avoid. Plenty of us create a “to-do” list to address feelings of being overwhelmed, but we rarely use these tools to their best effect. They wind up being guilt-provoking reminders of the fact that we are over-committed, and losing control of our priorities. According to Timothy Pikle, professor of a psychology at Carlton University in Ottawa. People often draw up a “to-do” list and then that’s it. The list itself becomes the day’s achievement, allowing us to feel we’ve done something useful without taking on any real work. In fact, drawing up the list becomes a way of avoiding the work itself. “Too often, the list is seen as the accomplishment for the day, reducing the immediate guilt of not working on the tasks at hand by investing energy in the list,” says Pikle, “when a list is used like this, it’s simply another way in which we lie to our selves.”
Questions 29 to 31 are based on the passage you’ve heard.
Question 29. What is the problem that troubles many people nowadays according to the speaker?
Question 30. According to the speaker, what do many people do to cope with their daily tasks?
Question 31. According to psychologist Timothy Pikle what do people find by the end of the day?
2008年12月六级听力Passage 3原文
In many stressful situations the body’s responses can improve our performance. We become more energetic, more alert, better able to take effective action. But when stress is encountered continually, the body’s reactions are more likely to be harmful than helpful to us. The continual speeding up of bodily reactions and the production of stress-related hormones seem to make people more susceptible to heart disease. And stress reactions can reduce the disease-fighting effectiveness of body’s immune system, thereby in